Strength training for women who feel lost in the gym world.
At She Just Did It Fitness, you’ll be coached in a calm, structured space for women who understand how unfamiliar all this can feel.
Safety & Difference
Most women who come to She Just Did It feel unsure about gyms. They don’t know reps, sets, or where to start.
Walking into a gym can feel intimidating, confusing, or just… not for them. Here, you’re not expected to know anything.
We guide you through every movement, explain things clearly, and support you the whole way. You won’t be watched, rushed, or left to figure it out.
You’ll be coached properly in a calm, structured space where questions are always welcome.
What’s different here
Small group training with capped numbers
Close coaching and clear guidance
No mirrors, no ego, no pressure
Everything explained step by step
A supportive environment where you’re met exactly where you are
Most women start feeling unsure.
Over time, they leave feeling capable, supported, and more confident than they expected.
What real women are saying
“I have been training with Jude for a couple of years and she is a phenomenal person to have in your corner. She is encouraging, positive, supportive, non-judgemental, kind and one of a kind. She respects where your body and mind are at when you turn up and knows just how much to push you to get the most out of your session. But she is also more than a trainer- she is an all- round good human and I'm glad she's in my life. I highly recommend her to help you reach your fitness goals.”
“I have never met a more genuinely lovely, caring, and knowledgeable personal trainer. If you are looking for someone who will both push you and support you, who is incredibly non-judgmental, who will 'meet you where you are' and go from there, and with whom you will have a heap of fun, then look no further. I've been training with Jude for a couple of years now, and she really is one-of-a-kind. She will laugh and cry with you, she'll push you to be your best, and she'll know when you just need a gentle ear to listen. A joy to have in my life, even when I'm muttering curses at her under my breath while I lift heavy things.”
“Jude has not only proved to me that PT’s are amazing, but she has given me confidence into doing something that I never thought was possible, run. For the first time in my life I’ve been able to run 5kms and its been a dream come true! ”
If you’re curious and want to know whether She Just Did It would be a good fit for you, the best place to start is a simple message.
You don’t need to know what to ask. You don’t need to decide anything yet.
We’ll guide you from here.